Natural Remedies

Natural Remedies for Prostatitis

Proven Natural Ways to Ease Inflammation and Support Prostate Health

Explore Remedies

Why Go Natural?

Prescription medications can help with prostatitis — but many men are looking for gentler, long-term solutions without the side effects. Natural remedies focus on reducing inflammation, improving urinary flow, and restoring hormonal balance — all without harsh chemicals.

Top Natural Remedies for Prostatitis

Saw Palmetto

A popular herbal extract that may help shrink the prostate and reduce urinary symptoms.

✅ Included in trusted formulas like Prostastream and Promote Prostate Max

Zinc + Omega-3 Fatty Acids

Sources: Pumpkin seeds, oysters, walnuts, fatty fish

👉 Or try this convenient blend in Prostadine drops

Nettle Root Extract

Often combined with saw palmetto, nettle root supports urinary flow and reduces inflammation.

🧪 Found in Prostastream →

Lycopene (from Tomatoes)

Supports prostate volume and cellular health.

Pro tip: Cooked tomatoes (e.g. tomato paste) boost lycopene absorption.

Warm Sitz Baths

Natural, free, and relaxing: try soaking in warm water for 20 minutes with Epsom salt.

Prostate-Friendly Diet Tips

What you eat can significantly impact your prostate health. Focus on anti-inflammatory foods and avoid triggers.

✅ Eat more:

  • Broccoli, cabbage, tomatoes
  • Garlic, onions, berries
  • Whole grains and omega-3 rich foods

🚫 Avoid:

  • Spicy food, red meat, caffeine, alcohol

Lifestyle Remedies That Work

Exercise

30 mins/day: walking, yoga

Sleep

7–8 hours per night

Stress Relief

Deep breathing, stretching

Hydration

2–3L of water/day

Recommended Natural Supplements

Prostadine

Herbal liquid formula for prostate detox, bladder support & hormone regulation.

Learn More →

Promote Prostate Max

Targets frequent urination and improves flow with plant-based ingredients.

Learn More →

Prostastream

All-in-one capsule with 30+ ingredients for prostate, libido, and energy.

Learn More →

Memory Lift

Brain support supplement for mental clarity and hormonal balance.

Learn More →

Free Download

Get our guide: “7 Proven Natural Remedies for Prostatitis”

Final Thoughts

You don’t need to rely only on prescriptions. With the right natural tools, you can take control of your prostate and mental health.