Natural Remedies for Prostatitis
Proven Natural Ways to Ease Inflammation and Support Prostate Health
Explore RemediesWhy Go Natural?
Prescription medications can help with prostatitis — but many men are looking for gentler, long-term solutions without the side effects. Natural remedies focus on reducing inflammation, improving urinary flow, and restoring hormonal balance — all without harsh chemicals.
Top Natural Remedies for Prostatitis
Saw Palmetto
A popular herbal extract that may help shrink the prostate and reduce urinary symptoms.
✅ Included in trusted formulas like Prostastream and Promote Prostate Max
Zinc + Omega-3 Fatty Acids
Sources: Pumpkin seeds, oysters, walnuts, fatty fish
👉 Or try this convenient blend in Prostadine dropsNettle Root Extract
Often combined with saw palmetto, nettle root supports urinary flow and reduces inflammation.
🧪 Found in Prostastream →Lycopene (from Tomatoes)
Supports prostate volume and cellular health.
Pro tip: Cooked tomatoes (e.g. tomato paste) boost lycopene absorption.
Warm Sitz Baths
Natural, free, and relaxing: try soaking in warm water for 20 minutes with Epsom salt.
Prostate-Friendly Diet Tips
What you eat can significantly impact your prostate health. Focus on anti-inflammatory foods and avoid triggers.
✅ Eat more:
- Broccoli, cabbage, tomatoes
- Garlic, onions, berries
- Whole grains and omega-3 rich foods
🚫 Avoid:
- Spicy food, red meat, caffeine, alcohol
Lifestyle Remedies That Work
Exercise
30 mins/day: walking, yoga
Sleep
7–8 hours per night
Stress Relief
Deep breathing, stretching
Hydration
2–3L of water/day
Recommended Natural Supplements
Prostadine
Herbal liquid formula for prostate detox, bladder support & hormone regulation.
Learn More →Promote Prostate Max
Targets frequent urination and improves flow with plant-based ingredients.
Learn More →Free Download
Get our guide: “7 Proven Natural Remedies for Prostatitis”
Final Thoughts
You don’t need to rely only on prescriptions. With the right natural tools, you can take control of your prostate and mental health.